This weeks video is a brief tutorial on how to do the Extended Side Angle Pose.
How to do Utthita Parsvakonasana
Learn how to do the Extended Side Angle Pose (Utthita Parsvakonasana) step by step with 3 helpful tips. In this video we will practice with the aid of two yoga bricks / blocks in order to help bring more awareness to our alignment and technique.
Here is the link to the video: https://youtu.be/qXlFNjzLIWA
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Happy practicing 😃
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