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Tutorial on Utthita Parsvakonasana

This weeks video is a brief tutorial on how to do the Extended Side Angle Pose.




How to do Utthita Parsvakonasana


Learn how to do the Extended Side Angle Pose (Utthita Parsvakonasana) step by step with 3 helpful tips. In this video we will practice with the aid of two yoga bricks / blocks in order to help bring more awareness to our alignment and technique.


Here is the link to the video: https://youtu.be/qXlFNjzLIWA

Enjoy the video and thanks for showing your support by subscribing to my channel. https://www.youtube.com/c/IyengarYogawithHeather?sub_confirmation=1 along with liking and sharing the videos. The link for the "TUTORIALS - HOW TO DO..." playlist is here:

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Happy practicing 😃

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