Updated: Apr 6
After months of preparation it is finally up and running.
Here's my intro video...
Establishing a yoga practice at home
If you are establishing a yoga practice at home but don't have any yoga props this video will give you some ideas about what you could use instead. Here is the link to the video:
Want are the distinguishing features of Iyengar Yoga?
In the above video I also briefly outline the distinguishing features of our method of yoga as devised by BKS Iyengar Yoga.
- technique (including alignment and the use of props)
- timings (holding the pose)
- repetition (repeating the pose)
- sequencing (the structure of the class)
Enjoy the video and thanks show your support by subscribing to my channel.
as well as liking and sharing the videos.
Happy practicing 😃
If you'd like me to cover a particular pose and / or use of pros in my upcoming YouTube videos, go ahead and BUY ME A COFFEE at Ko-Fi, in the process you'll be able to put your request in the message box.