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YOUTUBE

All of Heather's Youtube videos are free.

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Iyengar Yoga with Heather

Iyengar Yoga with Heather

Iyengar Yoga with Heather
Restorative Forward Bends Sequence | Slow, Long Holds

Restorative Forward Bends Sequence | Slow, Long Holds

24:54
VIdeo Library classes - join me

VIdeo Library classes - join me

01:00
Salamba Setu Bandha Sarvangasana practice

Salamba Setu Bandha Sarvangasana practice

00:53
Deepen your HIP FLEXION | Yoga for hamstring and hip mobility

Deepen your HIP FLEXION | Yoga for hamstring and hip mobility

25:30

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