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Iyengar Yoga with Heather

Iyengar Yoga with Heather

Iyengar Yoga with Heather
Unlock SCORPION POSE | Build the Foundation for Vṛścikāsana

Unlock SCORPION POSE | Build the Foundation for Vṛścikāsana

33:12
Progression to EKA PADA URDHVA DHANURASANA

Progression to EKA PADA URDHVA DHANURASANA

01:01
YOGA for INDIGESTION Relief | Iyengar Method for Digestive Balance

YOGA for INDIGESTION Relief | Iyengar Method for Digestive Balance

20:55
ANANTASANA | Iyengar Yoga

ANANTASANA | Iyengar Yoga

01:05

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