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Iyengar Yoga with Heather

Iyengar Yoga with Heather

Iyengar Yoga with Heather
Handstand arm variations - Adho Mukha Vrksasana - Iyengar Yoga

Handstand arm variations - Adho Mukha Vrksasana - Iyengar Yoga

24:06
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How to access Upward Bow Pose - Urdhva Dhanurasana - Iyengar Yoga

How to access Upward Bow Pose - Urdhva Dhanurasana - Iyengar Yoga

22:36
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Yoga year in review 2024 - Iyengar Yoga with Heather #shorts

Yoga year in review 2024 - Iyengar Yoga with Heather #shorts

02:25
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Progression to Eka Pada Koundinyasana II - one legged sage Koundinya's pose - Iyengar Yoga

Progression to Eka Pada Koundinyasana II - one legged sage Koundinya's pose - Iyengar Yoga

19:40
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